About me
I welcome adults and young people aged 16 and over who wish to better understand themselves and their relationships, receive support in dealing with mental health and emotional difficulties, or focus on their personal growth.
In therapy, we can work with anxiety, low mood, burnout, life crises, and relationship difficulties, as well as explore recurring patterns in your thoughts, feelings, and behaviour. You may also come to therapy with a desire to increase self-awareness, gain a deeper understanding of your inner world, and develop a more conscious and balanced relationship with yourself and others.
I believe you don’t need to have your concerns clearly defined in order to seek support. The feeling that something isn’t quite right, or simply the wish to better understand what is happening within you, can be a good place to begin therapy.
I graduated from the Estonian-Finnish Institute of Analytical Psychology and have been working as a Jungian analyst and psychotherapist since 2017.
In therapy, I offer a reflective and supportive space, helping you understand the deeper roots of your difficulties and providing a steady, trustworthy presence along your personal journey.